1. Position the Massager: Place the massager around your neck, ensuring the six massage claws are comfortably positioned on your shoulders and trapezius muscles.
2. Secure the Massager: Adjust the retractable strap and use the back buckle to secure the massager in place. This allows you to keep your hands free during the massage.
3. Select Mode and Intensity: Turn on the massager and choose between the two modes—Kneading or Soothing. Adjust the intensity to your preference by selecting one of the two available gears.
4. Activate Heat (Optional): If you want a warm compress, activate the heating function by selecting one of the two heat levels. This will enhance the massage experience and further relax your muscles.
5. Massage Different Areas: You can also use the massager on other parts of your body like your legs, waist, or arms. Simply reposition the device to target different muscle groups.
After use, turn off the massager and store it in a cool, dry place. For optimal results, use the massager regularly and enjoy the relief it provides.